The ‘Transformation of Worth Process’ uses Integrative Therapy. Integrative Therapy works with both the conscious and the unconscious parts of our mind; to deal with the traumatic events we have been exposed to or are experiencing.
Integrative Therapy is a ‘psychodynamic approach’. An approach which considers the psychological forces that underlie human behaviour, feelings and emotions and how they relate to early life experiences.
Integrative Therapy involves the Psychotherapist drawing on a variation of techniques from different ‘schools of thought’, such as:
Psychodynamic- Gestalt Therapy, Life Story Work
Psychoanalytic- Transactional Analysis- Parks Inner Child Therapy
Adaptive Information Processing Therapy (CBT Based)-Eye Movement Desensitization Therapy; Brain Spotting and Integral Eye Movements
Please see Blog section on the website for more details on each of the above.
The ‘Transformation of Worth Process’ is NOT a one-size fits all approach. It puts YOU firmly at the heart of the process. The exact techniques used, will depend on what’s going on for you right now and the type of trauma you have been exposed to or experienced.